![A Safe Place for Hope and Healing](https://healingharbor.org/wp-content/uploads/healing-harbor-background.jpg)
HEALING HARBOR COUNSELING
A Safe Place for Hope and Healing
Embark on a journey toward healing and wholeness in your personal life, intimate relationships and family. It starts with a simple free 15-minute phone consultation.
Marriage & Couples Counseling Services
Hello, I’m Teresa Sahhar. I specialize in counseling couples and families using Emotionally Focused Therapy (EFT) – an approach that is proven by research to be one of the most effective in helping couples move out of distress and toward safe emotional bonds. I also provide premarital counseling and individual therapy.
![Teresa Sahhar, Colorado Springs Counselor](https://healingharbor.org/wp-content/uploads/teresa-sahhar-colorado-springs-counselor.png)
Teresa Sahhar, MA, LPC, MFTC, NCC
Having family or relationship troubles? Here’s how I can help you:
![Colorado Springs Individual Therapy](https://healingharbor.org/wp-content/uploads/colorado-springs-individual-therapy.png)
INDIVIDUAL THERAPY
Individual therapy is appropriate for people who need help sorting personal issues, internal struggles, lack of confidence, and more.
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COUPLES THERAPY
I use an approach called Emotional Focused Couples Therapy to help couples restore hope and a flourishing relationship.
![](https://web.archive.org/web/20220122015407im_/https://healingharbor.org/wp-content/uploads/colorado-springs-family-therapy.png)
FAMILY THERAPY
Have family relationship troubles? I can help. I not only specialize in couples therapy, but can also help the entire family and restore hope.
![Find hope again](https://healingharbor.org/wp-content/uploads/find-hope-again-background.jpg)
Whether you can name the reason you are struggling or not, you can find a path to healing in therapy. In our counseling sessions, I will help you sort through your life so you can find hope again.